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Cure for: Kapalabhati Kriya provides relief in many lung, throat and chest diseases like chronic bronchitis, asthma, pleurisy and tuberculosis.
Description: Kapala means ‘skull’ and bhati means ‘shine’. This is a respiratory exercise for the abdomen and diaphragm. The channels inside the nose and other parts of the respiratory system are purified by this exercise. In the process, the brain is also cleared. Kapalbhati enables the inhalation of a good amount of oxygen which purifies the blood and strengthens the nerve and brain centers.
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