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Gomukhasana (Cow-Face Pose)

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yoga pose : cow face posture - gomukhasana

Cure for: The practice of gomukhasana will strengthen the muscles of the upper arm, shoulder, chest, back, waist and thigh. It is beneficial in the treatment of seminal weakness, piles, urethral disorders and kidney troubles. It also relieves varicose veins and sciatica.

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